A Younger You
A thoughtful guide to beauty, wellbeing and healthy ageing
A Younger You explores how everyday habits, skincare, nutrition, stress and self-care can influence how we look, feel and age.
Drawing from more than 26 years of experience in holistic beauty and integrative wellness, the book offers practical perspectives to help readers understand their bodies and make more thoughtful choices for lasting wellbeing.
Inside this book:
• The connection between skin, body and internal balance
• How everyday habits and lifestyle influence wellbeing
• The role of nutrition, stress and rest
• Practical approaches to skin and body care
• A holistic perspective on healthy ageing
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BEYOND BEAUTY
Looking Younger Begins with Understanding Yourself Better
Beauty is influenced by more than what we apply to our skin. How we eat, rest, respond to stress and care for our bodies can all shape how we look and feel over time
A Younger You brings these connections together, offering a thoughtful perspective on beauty and wellbeing that begins with understanding the body as a whole
INSIDE THE BOOK
A Holistic View of Beauty and Wellbeing
Explore the everyday connections between how we care for our skin, body and wellbeing
HEALTHY AGEING
A more thoughtful approach to caring for yourself and your wellbeing over time
NUTRITION & LIFESTYLE
Understanding how food and everyday habits influence beauty and wellbeing
STRESS & RECOVERY
Understanding the role of stress, rest and the body's ability to recover
SKIN & BEAUTY
Understanding skin beyond products and changing beauty trends
FROM THE AUTHOR
26 Years of Experience, Shared in One Book
Through years of experience, the author developed a holistic perspective on the connection between skin, body and wellbeing.
A Younger You shares these insights to help readers understand their bodies and make more thoughtful everyday choices
WHO THIS BOOK IS FOR
For Anyone Who Wants to Care for Themselves More Thoughtfully
A Younger You may be for you if you…
✓ Want to understand beauty beyond skincare alone
✓ Feel overwhelmed by changing beauty and wellness advice
✓ Are interested in the connection between lifestyle and wellbeing
✓ Want a more thoughtful approach to healthy ageing
✓ Prefer practical ideas for everyday life
BEYOND THE BOOK
A Philosophy That Continues at Destinare
The ideas explored in A Younger You continue to shape the way we think about wellbeing at Destinare—looking beyond individual concerns to understand the connections between the body, lifestyle and everyday wellbeing
A YOUNGER YOU
Begin with a Better Understanding of Yourself
A thoughtful guide to beauty, wellbeing and the everyday choices that shape how we feel over time