
LATEST EDITION
Seasonal Balance
NO.006 · APRIL–JUNE 2026
As the seasons change, so do the needs of our body
In this edition, our founder shares her thoughts on staying well through the rainy season—from supporting gut health and everyday movement to posture, skin balance and the small habits that help the body return to balance

FROM OUR FOUNDER
A Personal Note on Living Well
Wellness has always been something I continue to learn through everyday life—through caring for our clients, listening to my own body, travelling, and discovering different ways of living in Japan.
The Wellness Letter is where I share some of these experiences and the small things I discover along the way, in the hope that they may offer a little inspiration for your own wellbeing
Kamala
Founder, Destinare Betterbeing

MORE FROM THE WELLNESS LETTER
Continue Reading
Explore previous editions of the Destinare Wellness Letter, with more stories on wellbeing, everyday life, beauty and inspiration from Japan



